Playing games to stay young.

You know what I like ? I like to play games, mind games, physical games, most any kind of games. Why would I like games you might ask.

Well, games are meant to be played and as we grow older we sometimes forget how to play and have fun.

The game I enjoy the most is tennis. It gets me out in the open air, running around and competing with others. Now I know some of you might say how can competing be fun. Its all a frame of mind, if you think about improving yourself and your game then your real competition is with yourself and your game improves thus you have fun knowing that you are getting better at the game, the opponent is just there to help you improve. Of course if you win the game there is a certain satisfaction achieved.

Check out my blog on exercise and aging http://easystretch.blogspot.com/2008/03/exercise-and-anti-agingare-connected.html

Yours in health....stretchguy

Tags: games, games for mental fitness, games to stay young